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12 ways to improve your relationship with social media in 2023

March 27, 2024 4 mins read 9 Views

Social media can be difficult to put down and impact mental health. Here are 12 ways to improve your relationship with social media in 2023.The post..

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15 Oregano Oil Uses & Benefits for Your Health

March 26, 2024 6 mins read 16 Views

Without a doubt, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with..

Detox

The Connection Between Technology Overuse and Stress: How to Take Control

March 26, 2024 3 mins read 17 Views

Research has shown that excessive use of technology can be linked to stress - how can we deal with that and reduce the impact?The post The Connection ..

Detox

These three clever tricks will help get you off your phone

March 25, 2024 2 mins read 11 Views

These three clever tricks will help you put your smartphone down and develop a healthier, happier, relationship with tech.The post These three clever ..

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Are Herbal Colon Cleansers Safe?

March 25, 2024 3 mins read 15 Views

Herbal colon cleansers are increasingly popular and many people believe botanical herbs are both harmless and extremely beneficial to support colon..

Detox

Generative AI and Digital Well-being

March 24, 2024 3 mins read 8 Views

Generative AI creates new text and images from an instruction, or 'prompt'. How will it impact digital well-being?The post Generative AI and Digital..