Meditation How to Relax Your Mind Before Sleep By Jennifer H Dewitt March 29 1 mins read 0 Views Around half the world population suffers from sleep issues, including sleep deprivation. At least a third of all Americans don’t get the recommended..
Meditation How Meditation Builds Your Metacognitive Intelligence March 29, 2024 2 mins read 0 Views There are a lot of understated superpowers that come with learning meditation. But there’s one that most people just don’t know about. And no, I’m.. Read More
Meditation OM106-Noel Coakley on Addiction, Spiritual Bypassing, & The Grace of Mindfulness Meditation March 27, 2024 1 mins read 3 Views In the latest episode of the One Mind Podcast, I interview my dear friend, Noel Coakley. We cover a wide range of topics including: What is spiritual .. Read More
Meditation Infrared Light Therapy. A Natural Remedy for Back Pain, Arthritis, Wound Healing & Tissue Repair March 27, 2024 5 mins read 3 Views Infrared light therapy is an excellent remedy to relieve back pain, arthritis, wound healing and inflammation. This therapy that you can... Read More