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✦ Most of us associate looking in the mirror with narcissism or feelings of inadequacy, but learning how to see yourself in your own reflection can increase self-compassion, aid stress-management, and improve relationships and emotional resilience.
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[CITATIONDid you miss our previous article...
https://biohackersnews.com/biohacker-videos/bryan-johnson-lives-by-one-rule-dont-die-the-hard-reset-interview
